Courses

Current selection of courses. If indicated with “*” the course is still under development. Sign up at the end of the page to be the first to know of release.

Priming the Body to Heal*

This course covers practical strategies to aid the body in the healing process. If you are stuck, plateauing, or getting started, this is the course for you. Strategies include relaxation techniques, journal entries, and more.

Rewire the Way You Think*

The goal of this course is to help you understand the ways our brain can help and hinder our everyday functioning. Inside you will find strategies to learn more about your thought process and how to change it.

Wiping the Glass — Story, Recovery, and Seeing Clearly Again*

Tolkien’s essay On Faerie Stories left a mark in my life that changed the way I viewed stories, not just fantasy. This course will delve into the themes and lessons we can learn from this essay.

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